Best Health Positively
Welcome to Best Health Positively, a podcast series of twice weekly mini episodes that will help listeners take steps toward their best health. In this podcast, Krista Noviski draws on 20 years of experience as a Health and Wellness Coach and shares ideas, practices, and the latest research that's instrumental to taking steps to improve our health. She discusses topics across the board, like health, mindset, motivation, and daily practices, to help listeners make changes, create more fulfilling lives, and move toward better health. Krista believes that the opportunity for each of us, to choose the focus of our time, thoughts, and energy each day, is the key to unleashing our full potential to create our best health... positively!
Best Health Positively
Episode 30: Mindset... and YOUR Potential for Greatness!
In this episode, we're diving into mindset, including our beliefs, attitudes, and perspective, and how our mindset either holds us back or helps us tap into our potential to pursue greatness in our lives. As we discuss the idea of greatness, it's important to note that it comes in many forms. Although we most often associate the idea of greatness with our work or career, it transcends that to include so much more. Greatness may be how you embrace your role as a mother, the way you invest wholeheartedly in your relationships, or the way you connect with others in your community.
This episode will be helpful as you examine your own mindset and contemplate some powerful questions that are designed to get you thinking about your unique qualities and the contribution that only YOU can make to the world.
Email: kristanoviski@gmail.com
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Podcast website- https://besthealthpositively.buzzsprout.com