Best Health Positively
Welcome to Best Health Positively, a podcast series of twice weekly mini episodes that will help listeners take steps toward their best health. In this podcast, Krista Noviski draws on 20 years of experience as a Health and Wellness Coach and shares ideas, practices, and the latest research that's instrumental to taking steps to improve our health. She discusses topics across the board, like health, mindset, motivation, and daily practices, to help listeners make changes, create more fulfilling lives, and move toward better health. Krista believes that the opportunity for each of us, to choose the focus of our time, thoughts, and energy each day, is the key to unleashing our full potential to create our best health... positively!
Best Health Positively
Episode 40: Stop Waiting to be "Ready"... Just Start!
In this episode, we talk about pursuing a dream, goal, or interest that you've had for a long time, but keep putting off. We often wait or postpone getting started because we're waiting to be "ready", but what we need to realize is that there's no such thing as being fully ready!
What are YOU waiting to be "ready" to start? It could be anything- a career change, going back to college, going to grad school, starting a nonprofit, heading up a volunteer program, writing a book, or starting a youtube channel! Whatever it is, it's time to stop waiting and just begin.
Krista shares 5 Solid Reasons to stop waiting and just begin, and she reminds us that there's a unique energy that is sparked, when we take the leap...and start!
For some of you---it’s----a career change--- or starting your own business----OR --- going after some other dream------ that you’ve had for a long time----
And --- what we’re gonna focus---on--- is—letting GO of----- WAITING to get started---and just deciding--- to take the step NOW--- and GO----
Email: kristanoviski@gmail.com
Instagram- https://www.instagram.com/besthealthpositively/
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Podcast website- https://besthealthpositively.buzzsprout.com