Best Health Positively
Welcome to Best Health Positively, a podcast series of twice weekly mini episodes that will help listeners take steps toward their best health. In this podcast, Krista Noviski draws on 20 years of experience as a Health and Wellness Coach and shares ideas, practices, and the latest research that's instrumental to taking steps to improve our health. She discusses topics across the board, like health, mindset, motivation, and daily practices, to help listeners make changes, create more fulfilling lives, and move toward better health. Krista believes that the opportunity for each of us, to choose the focus of our time, thoughts, and energy each day, is the key to unleashing our full potential to create our best health... positively!
Best Health Positively
Episode 47: Living the "GOOD LIFE"... What's This Mean for You?
We all love the vision that comes to mind with this phrase- living the good life! Are you living the "good life"?
In this episode, we're talking about the idea of the "good life" and what this means for you. Krista talks about what she considers the "good life: to be, and how YOU can decide what this looks like for you too.
When you've identified these "things"- the PILLARS- of a good life, you have a roadmap to create the life you desire. By investing in those pillars, you can build a strong foundation for a rich, fulfilling life.... the good life!
#livingthegoodlife #goodlife #besthealth #positivity #goals #empowerment #personaldevelopment #motivation #personalgrowth #mindset #inspiration #success #nevergiveup #strong #growth #growthmindset #flow #mentalhealth #decisionmaking #alignwithgoals #habits #bestself #strategies #pause #prefrontalcortex #reflection #engagement #identitybasedhabits #podcast #selfimprovement
Email: kristanoviski@gmail.com
Instagram- https://www.instagram.com/besthealthpositively/
Facebook- https://www.facebook.com/profile.php?id=100005410725476
Podcast website- https://besthealthpositively.buzzsprout.com