Best Health Positively
Welcome to Best Health Positively, a podcast series of twice weekly mini episodes that will help listeners take steps toward their best health. In this podcast, Krista Noviski draws on 20 years of experience as a Health and Wellness Coach and shares ideas, practices, and the latest research that's instrumental to taking steps to improve our health. She discusses topics across the board, like health, mindset, motivation, and daily practices, to help listeners make changes, create more fulfilling lives, and move toward better health. Krista believes that the opportunity for each of us, to choose the focus of our time, thoughts, and energy each day, is the key to unleashing our full potential to create our best health... positively!
Best Health Positively
Episode 82: Use Accountability to Get the RESULTS You Want
One of the most important factors in a successful coaching program is ACCOUNTABILITY. It's often not the specific plan or program that brings results, but the accountability and support factors.
In this episode, we'll discuss various ways to be accountable and the 6 REASONS that ACCOUNTABILITY is a game changer for consistent action and lasting change. Whether it's a friend, mentor, or a coach, having someone to be accountable to makes a big difference in the way you approach your goals and keep commitments to yourself.
accountability #solutions #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #happiness #growth #growthmindset #flow #mentalhealth #alignwithgoals #bestself #strategies #pause #reflection #engagement #podcast #selfimprovement
Email: kristanoviski@gmail.com
Email: kristanoviski@gmail.com
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Podcast website- https://besthealthpositively.buzzsprout.com