Best Health Positively
Welcome to Best Health Positively, a podcast series of twice weekly mini episodes that will help listeners take steps toward their best health. In this podcast, Krista Noviski draws on 20 years of experience as a Health and Wellness Coach and shares ideas, practices, and the latest research that's instrumental to taking steps to improve our health. She discusses topics across the board, like health, mindset, motivation, and daily practices, to help listeners make changes, create more fulfilling lives, and move toward better health. Krista believes that the opportunity for each of us, to choose the focus of our time, thoughts, and energy each day, is the key to unleashing our full potential to create our best health... positively!
Best Health Positively
Episode 87: Create Your 2026 WISH LIST
It's an exciting time...thinking about the new year as a fresh, clean slate! And this blank slate invites us to create the lives we want. In doing so, let's think of what we'd like MORE of in 2026...and create a WISH LIST for the new year! In this episode, we'll talk about why this matters and I'll share a few things on my Wish List for 2026.
#wish list #new year #create #small steps #solutions #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #coaching #happiness #growth #growthmindset #flow #mentalhealth #alignwithgoals #bestself #strategies #pause #reflection #engagement #podcast #selfimprovement
Email: kristanoviski@gmail.com
Email: kristanoviski@gmail.com
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Podcast website- https://besthealthpositively.buzzsprout.com