Best Health Positively
Welcome to Best Health Positively, a podcast series of twice weekly mini episodes that will help listeners take steps toward their best health. In this podcast, Krista Noviski draws on 20 years of experience as a Health and Wellness Coach and shares ideas, practices, and the latest research that's instrumental to taking steps to improve our health. She discusses topics across the board, like health, mindset, motivation, and daily practices, to help listeners make changes, create more fulfilling lives, and move toward better health. Krista believes that the opportunity for each of us, to choose the focus of our time, thoughts, and energy each day, is the key to unleashing our full potential to create our best health... positively!
Feel free to "follow" here, or on Spotify and Apple Podcasts as well. Also, link below to our Instagram account - instagram.com/besthealthpositively/
Best Health Positively
Episode 128: Lessons Learned about Human Connection
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In the last episode, we focused on the importance of the individual within the context of medical care.
In this episode, we’re continuing with that theme and I’m talking about my personal experience working with patients who were admitted for a longer stay on an inpatient unit, and the lessons I learned there.
The bottom line is this… human connection matters. Whether we’re talking about health care or our everyday lives, let’s be intentional about connecting with others. We can make a meaningful impact when we take the time to notice and listen.
#connection #primingourbrains #freshfoods #walking #steps #movement #stress #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #coaching #happiness #growth #growthmindset #flow #mentalhealth #alignwithgoals #bestself #strategies #pause #reflection #sylvania #podcast #toledo
Email: kristanoviski@gmail.com
Instagram- https://www.instagram.com/besthealthpositively/
Facebook- https://www.facebook.com/profile.php?id=100005410725476
Podcast website- https://besthealthpositively.buzzsprout.com